This broccoli bacon frittata is an easy egg breakfast recipe kids can help prepare. It combines broccoli, bacon, eggs, scallions, and tomatoes for a warm breakfast, brunch, or simple family meal.
Servings: 5-6
For more egg cooking ideas, visit How to Cook Eggs, Egg and Omelet Recipes, and Easy Breakfast Meals.
Ingredients
- 1 cup broccoli florets
- 3 large eggs
- 2-3 strips cooked bacon, crumbled
- 2 tablespoons coconut milk
- 3-4 scallions, thinly sliced
- Sea salt, to taste
- Ground black pepper, to taste
- Ghee, for greasing the skillet
- 1 tomato, finely chopped
Directions
- Preheat the oven to 425F.
- Steam the broccoli florets for 3 to 4 minutes, or until softened. Set aside.
- Grease an oven-safe skillet with ghee.
- Add the steamed broccoli and crumbled bacon to the skillet.
- Cook for a few minutes, stirring gently, until the broccoli and bacon are heated through.
- In a bowl, whisk together the eggs, coconut milk, sea salt, black pepper, and sliced scallions.
- Pour the egg mixture evenly over the broccoli and bacon in the skillet.
- Place the skillet in the oven and bake for 15 to 20 minutes, or until the frittata is set.
- Top with chopped tomatoes, cut into slices, and serve warm.
Kids Can Help: Kids can wash the broccoli, crack eggs into a separate bowl, whisk the egg mixture, sprinkle in scallions, and top the finished frittata with chopped tomatoes.