How to Get Your Kids to Eat Spinach - Spinach Smoothies

Apple Blueberry Spinach

Ingredients

• 1/2 Cup apple juice
• 1/2 Cup blueberries
• 1 T. flax seed
• 1 apple, cut in pieces
• 2 Cups baby spinach

Directions
Add all ingredients to blender and blend until smooth.

Tropical Spinach

Ingredients

• 1/2 Cup unsweetened pineapple juice
• 1 Cup pineapple chunks
• 1 orange, peeled and sectioned
• 1 Cup baby spinach leaves
• 1 small cucumber, peeled and chopped

Directions
Add all ingredients to blender and blend until smooth.

Basic Strawberry Spinach

Ingredients

1 Cup strawberry yogurt or almond milk

1/4 Cup water

1 Cup strawberries

2 Cups baby spinach leaves

Directions
Add all ingredients to blender and blend until smooth. If too thick add a little more water and blend again.
~If desired add one more vegetable such as 1/2 Cup shredded beets.