Tomato facts and general information about tomatoes.
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Tomatoes are Available:
When planted in late spring tomato blossoms will grow into green
fruit and will ripen red by mid summer through September or the
first frost.
**Depending on where you live tomatoes are available year round but
lack in taste during the off season.**
How do Tomatoes Grow:
Tomatoes grow from a seed. They need lots of warm weather, water and
sunshine.
What to Look for When Buying a Tomato:
Bright red color, no bruises, or spots
You can also buy them light red color and let them ripen after
buying.
Tomato Facts- Storage Tips:
Store at room temperature not in the fridge. Remember tomatoes
originate from warm southern temperatures and they like to stay
warm.
How to Cook with Tomatoes:
Chopped or pureed in sauces or soups or diced in salads, salsas,
dips. Eat as is.
Tomato Nutrition Facts:
Tomatoes are a source of Vitamin C and Vitamin A. They are also high
in Lycopene which helps fight heart disease and some cancers.
Tomato Recipes:
Stuffed Tomatoes
1 large tomato
1 can tuna, drained and flaked
4 teaspoon mayonnaise
1 Tablespoon chopped celery
Make tuna salad by mixing tuna, mayonnaise and chopped celery in a
bowl. Cut tomato in half on top lengthwise by the stem. Scoop out
pulp, leaving a ½ inch shell. Spoon tuna mixture into tomato shells
place on a baking sheet and broil 3-4 inches from the heat for 4-5
minutes until heated through.
**You can try chicken salad instead of tuna, if desired.
Mom's Fresh Salsa
Tomatoes cut up and diced
Onions, however much you want
Small can of mild green chilies
Garlic cloves
Salt to taste
This recipe is very much a taste as you go method. Start with the
number of tomatoes you'd like to use, then add one onion, 1 can of
green chilies, 2 garlic cloves and ¼ teaspoon salt and then taste to
see if you'd like more flavor. This is a good way to let kids
experiment and create their own version.
Cottage Cheese and Tomatoes
This makes a great side dish or snack.
Cherry tomatoes or 1 tomato, cut into quarters
1 Cup cottage cheese
Salt and pepper to taste
In bowl, add cottage cheese and tomatoes. Season with salt and
pepper. Serve. Easy, simple and delicious.
by Terry (Utah) Dice 4 cups very green tomatoes. Try to
take out all the seeds so you just have the meat. Do not add water
but slowly bring to a boil stirring often because it can scorch
easily.
Add:
1 tsp salt
1 1/2 Tbs vinegar
Stir well and allow to come to a boil. Remove from heat.
Mix:
Add this mixture to the tomatoes and stir until sugar is dissolved.
Cool mixture while preparing pie crust.
Place mixture into pie crust bottom. Dot top of mixture with 3 dots
of butter.
Top with crust and cut breathing slits into the top crust. Sprinkle
top of pie with cinnamon sugar. Bake 450 degrees for 30 minutes.
Before baking, cover the pie edges with a strip of aluminum foil to
keep the edges from over baking. Remove foil the last 5 minutes of
baking. Serve hot with vanilla ice cream or cold.
My friend says this is to die for and toward the end of the summer I
still have a lot of green tomatoes.
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Students making salsa Not rated yet
Students hard at work in the kitchen!
Hacemos Salsa!
Food Items needed:
• 1 lb tomatoes
• 1 can green chilies (mild)
• ½ green pepper
• ½ bunch …